Toothbrush Therapy to stay Sober

Recovery gives us the freedom to define our higher power and to pray and meditate in any way that is helpful and meaningful to us. Many use traditional religious concepts and many don't. For instance, one person might define their higher power as their AA group. They may define prayer and meditation as reaching out to group members to get or give support, thus increasing their conscious contact. Another member may have a more religious view and find traditional prayer and meditation as the most helpful means to them of improving their conscious contact with their Higher Power. Another may consider spending time out in the woods in quiet reflection, communing with nature, as their form of prayer and meditation. In all cases we find a direct way to stay in contact with and listen to our Higher Power.

Visit us at http://www.beachcomberoutpatient.com/vision-statement/toothbrush-therapy